Board 30

Full On. Full Body.

Instructors

Christy-Da-Vinci-Body-Owner

BOARD30 FITNESS TRAINER & STUDIO OWNER

Christy had been active all her life and enjoyed various workouts until an injury occurred during a workout that didn’t leave room for modifications.

Uncertain what fitness program to participate in after experiencing her injury she was thrilled to find the BOARD30 workout.” I was so excited to find a fun & challenging workout that is adjustable for a wide range of abilities”.

“lt is the best of all worlds, l’m able to exercise with people of all ages and fitness levels and feel a part of the group”.

Three Words that Best Describe the Workout:

Fun + Fast + Effective

Michelle-Teacher

DIRECTOR OF BOARD30 TRAINERS

Michelle has been teaching fitness since she was a teenager at 15 and is a certified yoga, barre and Master Pilates Trainer.

“I really liked the unique use of resistance bands from different directions which allows the body to experience true cross training.”

When she’s not exercising, you’ll find her spending time with family, usually around water with kayaking, snorkeling or surfing.

Three Words that Best Describe the Workout:

Challenging + Fun + Cutting Edge

Shawn-Teacher

BOARD30 FITNESS TRAINER

Shawn’s experience and expertise speaks for itself once you realize he’s spent years practicing Ashtanga Vinyasa Yoga, Power Yoga and relaxing Yin Yoga.

Shawn is a professional dance teacher, choreographer and fitness instructor that teaches for Cirque du Soleil, UNLV and The Rock Center for Dance.

“I grew up along the coastal areas of San Diego and was first exposed to the benefits of yoga, fitness and dance while in high school. Now, I use everything I’ve learned to help others feel passionate about the many benefits of fitness both physically and mentally.”

Three Words that Best Describe the Workout:

Balancing + Unique + Invigorating

Lizzy-Teacher

BOARD30 FITNESS TRAINER

Lizzy is a long time dance instructor who immediately saw the benefits of using the BOARD30 system to improve her own fitness level and improve her dance students’ dancing.

“I love it’s full body and core strengthening which will keep you strong as you age and keep your muscles long and lean, which I really really LOVE as a dancer”

Three Words that Best Describe the Workout:

Awesome + Challenging + Quick

Katy-Teacher

BOARD30 FITNESS TRAINER

As a lifelong dancer, Katy first noticed that the BOARD30 class was nicely able to integrate multiple methods of fitness while at the same time, being a phenomenal workout for all levels and ages.

Prior to joining BOARD30 Las Vegas , Katy enjoyed being a fitness instructor for over 10 years. Katy has also been recently certified in Pilates.

When she’s not in class, you can usually find Katy dancing, focusing on fitness or rock climbing.

Three Words that Best Describe the Workout:

Exhilarating + Empowering + Fun

bo3

BOARD30 FITNESS TRAINER

When he’s not running, doing heavy barbell training or tinkering with electronics, Louis “Bo” enjoys teaching people how to stay fit.

As a certified fitness trainer, “Bo” likes that the system is challenging while staying fun and different from anything else. Bo knows all too well that if an exercise regiment stops being fun or challenging, people will quickly get bored with it.

Three Words that Best Describe the Workout:

Fun + Challenging + Efficient